How much brandy is too much

I, 54 years of age male, want to take alcohol once in every day night, got the habit of having it. My question is about how much that I can consume alcohol in ml wherein it will not harmful myself.

Currently I am taking about 90 to ml of brandy every day since 12 years and not having any issues until now. Is it ok to continue like this forever or not? Expecting a honest answer! Krishna Murthy. Psychiatrist, Hyderabad. The National institute of Alcoholabuse and dependence U. A says consuming more tha 6 pegs a week have healt I am suffering from severe pain in the back and ribs due to gastric. Stomach will be tight and took lots of pantoprazole combinations from many years what should I do to come out of the situation?

I booze brandy daily. Is that a problem? Lata Prasad. Gastroenterologist, Hyderabad. It more looks like neuromedicine physician problem related to nerve get serum b12 level upper gi endoscopy. I don't have any drinking habits still today. Recently my sleep is disturbing due to some kind of stress. So I decided to take mild volume of brandy.

Even mow I hate drinking habits. But I want to sleep well. How much volume can I consume brandy? Or can I take any low power sleeping dose? Sajeev Kumar. General Physician, Alappuzha. You must not drink for sleeping and the sleep will be disturbed even if you feel sleeping. Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. Vishwanath B L. Doctor of Medicine M. Diabetologist, Bangalore.

How brandy helps in cold and flu? Brandy is prepared from further distillation of wine to make alcohol content stronger. It s usually consumed as after dinner drink. It helps is cold and flu because of its strong anti inflammatory properties which Samadarshi Datta. Pulmonologist, Kolkata. Common cold and cough is a health problem which is very common and irritating. You can try these home remedies which are easy to use, inexpensive and easily available. The best thing about these remedies is they don't have any side effects.

Neeraj Gupta. Sexologist, Jammu. Bach flower therapy is a mixture of brandy and water. The water contains extreme dilutions of flower material. The dew found on the Bach flower petals contains natural healing properties of that plant. This therapy characterizes a specific quality Vishwas Madhav Thakur. General Physician, Gurgaon. Some people may use alcohol as a quick fix to improve their mood and reduce anxiety, but this typically only provides short-term relief.

In the long term, it can worsen your overall mental and physical health While drinking in moderation is safe for most individuals, excessive alcohol intake and abuse can have detrimental effects on your physical and mental health.

Women often have lower ADH activity than men. Therefore, women may metabolize alcohol at a slower rate, making them more vulnerable to its effects. That said, some men have low ADH activity as well 19 , 20 , This may result in higher blood alcohol levels in women, even if they drink the same amount as men Your sex, genetics, and body composition affect how your body metabolizes alcohol. Women may be more vulnerable to its effects than men.

However, in certain situations and among specific populations, alcohol should be avoided. Many studies have concluded that alcohol use during pregnancy increases the risk of miscarriage, birth defects, and cognitive and developmental problems 26 , 27 , One study found that birth defects are four times more likely if the mother has been drinking heavily in the first trimester According to the Centers for Disease Control and Prevention CDC , alcohol use during pregnancy is the leading cause of preventable birth defects, developmental disabilities, and intellectual disability in the United States Breastfeeding mothers should wait for the complete elimination of alcohol from breast milk after drinking.

This takes about 2—2. Alcohol use during pregnancy increases the risk of birth defects. While drinking in moderation is safe for most individuals, heavy and chronic alcohol use can have devastating consequences for your mental and physical health.

Many factors play a role in alcohol metabolism, and the effects of alcohol vary by individual, making it tricky to set intake recommendations. American Dietary Guidelines recommend limiting your alcohol intake to one drink per day for women and two drinks per day for men.

However, some people, such as those with certain medical conditions and pregnant women, should avoid alcohol completely. This is a detailed article about alcohol and its health effects. It examines both the pros and cons, helping you make an informed decision. If you're pregnant or think you could become pregnant, the safest approach is not to drink alcohol at all to keep risks to your baby to a minimum. Find out more about pregnancy and alcohol.

The type of illnesses you can develop after 10 to 20 years of regularly drinking more than 14 units a week include:. There's also evidence that regular drinking at high-risk levels can make your mental health worse. The effects of alcohol on your health will depend on how much you drink.

The less you drink, the lower the health risks. Read about alcohol units to work out how much alcohol there is in your drinks.